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Lite Sweet and Sour Pork
Flavorful sauce but not too sweet.
Quick Facts
Prep Time: 25 minutes
Cook Time: 15 minutes
Yield: 6 servings
Ingredients
SAUCE:
- 1 tablespoon Argo® Corn Starch
- 1 tablespoon sucralose sweetener and brown sugar blend
- 1/2 cup Karo® Lite Syrup (33% Fewer Calories) OR Light Corn Syrup
- 2-1/2 tablespoons cider vinegar
- 2 tablespoons ketchup
- 1 tablespoon reduced sodium soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon minced fresh ginger
STIR-FRY:
- 2 teaspoons Mazola® Corn Oil
- 1 pork tenderloin (1 to 1-1/2 pounds), cut into 1-inch by 1-inch chunks
- 1 medium red onion, cut into 1-inch by 1-inch chunks
- 1 medium green bell pepper, cut into 2-inch by 2-inch chunks
- 1 can (20 ounces) juice packed pineapple chunks, drained
- 1 small tomato, cut into 1-inch by 1-inch chunks
- Hot cooked brown rice
Directions
- Combine corn starch and sucralose until blended. Gradually stir in syrup until well mixed. Add remaining sauce ingredients and set aside.
- Heat oil in large skillet over high heat. Brown the pork on all sides, stirring occasionally (about 5 minutes). Add onions and peppers and continue cooking for 2 to 3 minutes. Reduce heat to medium.
- Add sauce mixture, pineapple and tomatoes and bring to a boil. Cook for 1 minute. Remove from heat and serve over prepared rice.
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